Dr. Mike Israetel recently took to his official social media handle and shared a video where Sam Sulek was bench pressing. He said, “What Sam is doing here is what I would call colloquially ...
21-year-old bodybuilder Sam Sulek has become ... fitness influencer is doing “bodybuilding-wise” and the impact on his health. However, unlike many who have said Sulek might be going overboard ...
Sulek is a fan of high-volume training and does around 20-40 sets per workout. Science-backed fitness content creator Jeff Nippard believes that additional training volume results in diminishing ...