Talking about how he keeps himself relaxed when he is not doing homework or crunching numbers, Shukla said Sahaja Yoga meditation helps him keep calm and focused. “I also love travelling and ...

In his Ask Sadhguru column, the spiritual leader shares insights on developing a money mindset, the idea of soulmates, and the role of karma yoga in spiritual practice Question: I am someone who ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...