Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily practice and Sahaja Yoga meditation. Notable achievements include the ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

On Saturday, March 15, Hudson shared a carousel of photos on Instagram featuring herself and Belichick, 72, doing beach yoga together. The 24-year-old former college cheerleader captioned the post ...

Talking about how he keeps himself relaxed when he is not doing homework or crunching numbers, Shukla said Sahaja Yoga meditation helps him keep calm and focused. “I also love travelling and ...

Yoga for Mental Clarity: Yoga is often called a mind-body practice, which means it helps foster a strong connection between your mental and physical aspects, which benefits both. But can it truly ...

Yoga For Mind Relaxation: Do you often suffer from a sudden drop in energy levels and mood swings? Well, it's normal! Our body goes through several hormonal changes throughout the day, affecting ...

To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

These days, Gia Duddy continues to find herself going viral over pictures that she posts on her ... than 292,000 followers while rocking a brown yoga outfit, holding coffee, and smiling.

On Saturday, the football coach’s 24-year-old girlfriend, Jordon Hudson, riled up the internet with a carousel of photos of the two doing yoga together by the beach. “#SpringBreak #UsTime # ...

Bored as well as broke? We’ve got good news for you. This March, there’s a plethora of markets, events, and activities to keep you entertained at zero cost. This month, march into happiness at ...

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