Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

Chronic headaches can be triggered by spinal misalignments, muscular fatigue, or past injuries. Misdiagnosed structural ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

While yoga is great for pregnancy, it’s equally beneficial for postpartum recovery too! We’ve rounded up important asanas and ...

The late newspaper columnist Bill Wundram of the Quad-City Times in Davenport wrote seven days a week for 31 years. Many of his columns, highlighting a wide variety of concerns in his home community, ...

The Anthros chair is available starting at $1,749 from Anthros’s official web store and furniture retailers around the United ...

Practicing yoga in the early morning offers numerous benefits, including increased energy, improved mental clarity, reduced stress, enhanced flexibility, and a boost to overall well-being. So, ...

Roz treats both men and women and while she has tended to treat more women, she feels more men are now open to the idea of ...

The sacrum and the coccyx each consist of multiple bones that ... Describing a new syndrome in L5-S1 disc herniation: Sexual and sphincter dysfunction without pain and muscle weakness. J Craniovertebr ...