Bad news for standing desk zealots: you may not be as superior to your seated counterparts as you once thought.

We all know that moving our bodies is good for our health, but did you know that you don’t need to run marathons or lift ...

A new study suggests that standing for over two hours a day doesn't reduce cardiovascular risks and could increase the risk ...

Are you tired of sitting at your desk all day and want to burn that stubborn belly fat? Look no further! In this article, we will explore six effective desk exercises that can help you shed those ...

Prolonged standing can cause circulation issues like varicose veins and doesn't offset the risks of a sedentary lifestyle.

Looks like standing desks may not be so healthy after all according to study from highly reputable universities. What are the ...

A new study says that using a standing desk at work promotes health, but it can be too much of a good thing. The trick is finding a balance between time spent sitting and standing.

Using adjustable desks or sit-stand workstations can encourage frequent changes in posture, promoting better health.