But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...

For blind runners — and there are many of them — there are challenges, including finding guides for longer runs, or logging miles on the treadmill which might not mimic outdoor terrain.

Like triathletes mastering swimming, cycling and running, data storytellers need proficiency in data, narrative and visuals.

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert.

A four-year track and cross-country (XC) star at Stillwater High School north of Albany, Anthony Zazzaro is used to bucking ...

AI has fueled Nvidia's extraordinary rise to a $3 trillion market valuation. But on Monday, AI was the cause of a panic among ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at Psycle. Here's what happened.

One writer and runner shares their review of the Coros Pace Pro running watch and how it stacks up to competitors.

Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Michigan's running season features numerous prestigious races people can train for in 2025. Here's a look at some of the key ...