HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

Recent surveys (Macalli and al. 2021; Vsevolod and al. 2022) show that the unprecedented situation caused by the pandemic and ...

Given that consumers are becoming more conscious of the impact stress can have on their well-being, experts note that this ...

Short-term benefits seen in terms of reducing systolic and diastolic blood pressure for people with hypertension. (HealthDay News) — Relaxation and stress management techniques have short-term ...

Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

Mental health, often overlooked or misunderstood, is one of the most crucial aspects of our overall well-being. In a world ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...

But they suggest: "The results of our systematic review and network meta-analysis indicate that relaxation or stress management techniques might result in meaningful reductions in blood pressure ...

Curious about stress management for older adults? Torrington Community Hospital’s Generations program offers support and ...