April is Stress Awareness Month and Toledo residents have a new resource to manage stress. Tracie Braylock, a holistic nurse ...

HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

Recent surveys (Macalli and al. 2021; Vsevolod and al. 2022) show that the unprecedented situation caused by the pandemic and ...

Stress has become an unwelcome constant in modern life, but it doesn't have to dictate your well-being. This article unveils ...

Given that consumers are becoming more conscious of the impact stress can have on their well-being, experts note that this ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

With carefully crafted blends, VitaHealth’s CHARGE-UP supplement series enhances relaxation and sleep for improved well-being ...

Curious about stress management for older adults? Torrington Community Hospital’s Generations program offers support and ...

Mental health, often overlooked or misunderstood, is one of the most crucial aspects of our overall well-being. In a world ...

April is recognized as Stress Awareness Month, a time to highlight how stress affects overall health and to encourage stress ...

Short-term benefits seen in terms of reducing systolic and diastolic blood pressure for people with hypertension. (HealthDay News) — Relaxation and stress management techniques have short-term ...