Weight loss can be frustrating with so many new trends in the market, but a woman who lost 30 kg shared some of the lessons she wished she had known earlier.

We took her off commercial dogfood altogether and now feeding her a homemade diet ... Rachael Ray's for almost 2 years. Several months ago he started getting very sick. Non stop bloody stools ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

Weight loss is a journey that demands consistency ... There’s often a protein deficiency in a traditional desi diet, and dal is commonly believed to be a sufficient protein source, when in ...

5, 2025 — New research has shown that diet could influence the risk of ... and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly lowered their future ...

unlike the drastic and trendy weight loss hacks people follow these days. Recently on Cyrus Says, the actor said that the role of diet in weight management is often misunderstood. He said he had ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

A man has revealed he dropped 12 stone in just a year after fearing he wouldn't be around for his family. Lee Herring, from Pembroke in South Wales, didn't resort to a weight loss jab such as ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Metz, like Kate, says she went through her own weight loss journey, part of it ... “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication.

Actor Ram Kapoor stunned fans with his 55-kg weight loss, focusing on intermittent fasting, exercise, and a long-term mindset ...