By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

The Role of Compassion in Diffusing Anger Compassion has the power to neutralize anger by softening our perspective. It allows us to acknowledge suffering—both our own and that of others ...

At the start of “Burn It Down: Women Writing About Anger,” the editor ... and racism — and the result is giving power to transphobes, sexists, and racists and taking it away from people ...