Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...

A friend recently called me in tears: Her son, a freshman in college, was having panic attacks. “It’s all my fault!” she ...

Sixty-nine percent of adults say they are anxious about the looming election, according to the Annual Stress in America poll ...

The reality of being pregnant is more complex than most of us realize. Here are the unfiltered lived experiences and often ...

Anxiety is driving more children with potentially dangerous food allergies to seek out psychological care, a new stu ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...