What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

To learn more about how these foods benefit gut health and why they’ve earned their spot on the doctor’s list, ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Lifeway Foods, Inc. (NASDAQ: LWAY), a leading U.S. supplier of kefir and fermented probiotic products that support the ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

But because the probiotic strains in fermented foods aren’t standardized (and food manufacturers aren’t required to list exact probiotic doses), their effects can vary, explains Nahar. [14] ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Microbial Food Ingredient Market is Segmented by Type (Starter Cultures, Protective Cultures, Probiotic Cultures), by Application (Food, Drinks, Others). BANGALORE, India, June 16, 2025 ...