To determine which probiotic foods are right for you, we compiled a helpful list below. But before you change your diet, make sure to consult your doctor first. If you want more probiotics in ...

Boost digestion and stay cool in summer with probiotic-rich fermented foods like yogurt, kimchi, sourdough, tempeh, and more.

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha, kimchi, and miso boast higher probiotic content than curd.

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

These foods are natural sources of a mixture of probiotic microbes. If you have a health condition and are wondering about probiotics, speak to your doctor, dietitian or pharmacist to find the ...

There are numerous ways a person can improve gut health naturally, such as taking probiotics, eating fermented foods, and consuming prebiotic fiber. Gut health refers to the balance of ...