Misophonia causes intense emotional reactions to everyday sounds. Reframing thoughts can reduce distress and help individuals ...

Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...

Probiotics are also added to some yogurt types and are present in miso soup and kombucha ... to treat inflammation and swelling. Children or adults who take blood thinners shouldn’t take ...

Most teens credit social media with feeling more connected to friends. Still, roughly one-in-five say social media sites hurt their mental health, and a growing share think they harm people their age.

What if the best life advice came in the form of a single, unforgettable statement? Gretchen Rubin’s latest book is filled ...

Over my forty years or so in and around dealing rooms and financial markets, I have heard many theories as to how to approach that problem and have settled on a process that has worked for me ...

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