It is another ideal food to include in your post-pregnancy diet. The rich carbohydrates, fiber, vitamins B12, E, magnesium, ...

Everyone's pregnancy journey is different, and getting personalized guidance can help keep you and your baby safe. For a more detailed list of foods to avoid, click here .

Pregnancy brings plenty of excitement and plenty of questions. One of the biggest is What’s safe to eat? Believe it or not, ...

You may feel overwhelmed by the long list of foods to avoid during pregnancy. The good news is that pregnancy doesn’t last forever, and you may be able to swap out your favorite food for a ...

Wine and unpasteurized cheeses are off-limits—this, every pregnant mama-to-be knows. But sleuthing out what you can and can’t eat during all three trimesters can be confusing (and complicated).

Over half of pregnant people are deficient in iron, often causing anemia in pregnancy. Consider adding these iron-rich foods to your diet to avoid it. Iron-Rich Foods To Eat During Pregnancy ...

No list of the best food for pregnancy will be complete without veggies. When pregnant, many kinds and sorts of vegetables are good for you and your unborn child.

The list of foods that can carry pathogenic Listeria is long, so focus on avoiding the ones that pose the highest risk," said Mujahid. That includes deli meats, some cheeses, hot dogs, and ...

All that said, pregnancy nutrition doesn't have to be stressful, and there may be fewer foods to avoid in pregnancy than you think (although the ones that make the list can be surprising).

A new survey reveals the weirdest pregnancy cravings that mothers experience, such as “pickles and cheese,” “sardines and ketchup,” and “peanut butter and marshmallow sandwiches, but ...

Wine and unpasteurized cheeses are off-limits—this, every pregnant mama-to-be knows. But sleuthing out what you can and can’t eat during all three trimesters can be confusing (and complicated).