Meghan Trainor has stunned fans with her dramatic weight loss, sparking rumors of Ozempic use. The singer, who recently ...

Eighty-two million adults spend an estimated $28 billion on gym memberships each year. Why? Some people exercise to prevent ...

In the relentless quest to shed those extra pounds, two strategies have gained popularity in the world of fitness and ...

Audrey Adams, an author and functional nutritionist, who has managed to lose 40 pounds twice in her life, has revealed the ...

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the nation to get in optimal shape for fighting crime.

Weighing 236 pounds, Trump was advised by doctors to adopt healthier habits. Cardiologist Dr. Reisman recommended the “30 and ...

Build a midsection like a stone pillar with this standing core exercise.

Lovett, a fifth-year senior from Post Falls High, held off defending NCAA champion Caleb Henson of Virginia Tech 1-0 to win ...

It was an afternoon to remember for two local amateur boxers from the LV Boxing Fitness Academy Jeremiah “Blessed Hands” Casas and Javier Fuentes, as they both triumphed in their respective bouts at ...

Though confident of keeping the title, Melvin Jerusalem is far from complacent when the champion Filipino boxer battles Japanese Yudai Shigeoka anew ...

When it comes to any supplement, the best way to gauge its real effectiveness is to look at user reviews and consumer ...

Communication is key to creating a healthy bond between doctors and patients. Doctors have a message for patients: Trust is a ...