Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...

Constantly comparing yourself to others can stunt personal growth and happiness. This habit often leads to feelings of inadequacy and low self-worth. By focusing on others' achievements, you might ...

Positive energy all the way ... I choose peace. Peace and happiness are essential. 30. I’ve got this. Yes! You’ve got this! 31. I am strong. You will conquer the world. 32.

If you’re new to the concept of affirmations, you might not really believe in it—rightly so, because it must be awkward at ...

Megan is embracing pregnancy and motherhood on her own terms, and it's definitely okay for all moms-to-be to do the same.

Overthinkers who dread meditation will find relief in these books that offer humour, science, and calm without the pressure ...

A magical portal to a new way of living and approaching your life is on the cards this May, Scorpio! The Ace of Coins is a ...

Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not ...

It's officially Taurus season and the cards want you to eat, drink, and be merry!

Ricky Ghataura shares the neurolinguistic programming tools dentists can use to overcome challenges and enjoy a fulfilling career.