The Princess of Wales, 43, launched an 'interactive trail' to support social and emotional development in under fives with pupils from All Souls CE Primary School in Marylebone.

When a week of jubilation turned tragic, generations of figure skaters discovered something new about the nature of their ...

Could daily mobility and recovery routines transform our writer’s rigid frame into a well-oiled machine? The post I used the pliability mobility app for one month – here’s what happened appeared first ...

The Los Angeles Lakers’ acquisition of Luka Doncic has altered the future of a franchise that had been trying to squeeze one ...

Relaxing Yoga Poses: Health and well-being should be a priority, especially after a long and exhausting week. Friday evening is the perfect time to step away from the stresses of work and embrace ...

High Cholesterol Control Yoga Poses: High cholesterol is the leading cause of heart problems globally. According to the World Health Organisation (WHO), an estimated 17.9 million people die of ...

This quarter century has been a transformative time in college athletics, and few universities have experienced that more ...

As cannabis is legalized in more states across the country, new research points to the negative side effects of partaking too much. Researchers from the University of Colorado Anschutz Medical ...

Adding these yoga poses to a daily routine, along with mindful eating and lifestyle modifications, can provide long-term relief from GERD symptoms. Disclaimer: This article, including health and ...

A century-old Omaha nonprofit that receives federal funding found itself caught up in a political firestorm when Elon Musk ...

How often have you heard people jokingly say their favorite yoga pose is Savasana ... is a powerful tool for both mental and physical health. It promotes deep relaxation, allowing both body ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...