During the scorching summer, traditional Indian fermented foods offer a refreshing way to cool the body and improve digestion ...

New research published in a mental health journal suggests a potential link between regular use of probiotics and lower ...

Since long before the rest of the world caught on to their appeal, tangy, pickled ingredients have been a staple in many of ...

OSAKA -- "Earth Mart," a pavilion at this year's World Expo in Osaka, is aiming to explore "new ways of eating" together with ...

So you like pickled onions but aren't sure how to use them? Great for breakfast, lunch, dinner, and snacks, they're more ...

Many people around the world make and eat fermented foods. Millions in Korea alone make kimchi. The cultural heritage of ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she added. "Regularly consuming probiotics can support digestion ...

According to nutrition expert Dr Tim Spector, adding one type of food into your diet in 'tiny amounts' can reduce ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

Dr Tim Spector, founder of nutrition brand ZOE, says more people should be adding these foods into their diets as it can also ...