If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should ...

Help prevent pain and reduce inflammation in your feet and calves with these simple (and affordable) best foot massagers.

Here's what we found: Gaiam Restore Muscle Therapy Foam Roller: This smooth roller was a simple yet effective ... If you're concerned about how sharp or severe the pain is, it's worth consulting a ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

You’ve probably seen these hand-held devices, which automatically hammer your muscles, online or used one yourself. Massage ...

Considering the average person in the spends around 2,000 hours at work every year, many people are using biohacking ...

Elizabeth Lamontagne, assistant director and physical therapist at Recovery ... knees bent and your feet flat on the ground. Place a foam roller lengthways along your spine. Raise your arms ...

At the highest point, I feel featherweight and roller-coaster giddy as the air holds ... gasp and cheers from the crowd. The molded foam-and-fabric-mesh puppets, with their realistic glass eyes ...

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.