Inspired by his own journey overcoming panic attacks, and wishing to help others do the same, a Warren resident has released ...

To help their son overcome social anxiety, a set of parents took a controversial approach. Instead of sitting beside him on flights, they intentionally book his seat separately, encouraging him to ...

As the coordinator of a panic disorder group during the late 1980s, a common trend that licensed psychotherapist Barry ...

Nic Gray, a female entrepreneur from Hailsham, East Sussex, shares her powerful journey of overcoming bullying and anxiety in a newly released collaborative book to help inspire others to take control ...

Unlock the power of your emotions. Discover how to navigate your feelings with insight and courage, transforming challenges ...

Once shunned by EV makers, extended range technology is booming as consumers look to overcome ‘range anxiety’.

Practising meditation and breathing techniques can rewire the brain, making us less vulerable to stress, writes Nayaswami ...

Overcoming gym anxiety ultimately comes down to shifting your mindset. Instead of viewing the gym as a place of judgment or ...

Martine McCutcheon has spoken candidly about her unexpected health diagnosis, which she at first thought was a "lazy label".

International Stuttering Awareness Day promotes understanding and support for those who stutter, emphasizing the power of ...

People who drive gas-powered vehicles rarely have to worry about where they can refuel. There might not be a gas station on ...

Panic recovery allowed for a re-broadening of my world and an ability to step back into my life As panic began to become ...