Explore how outdoor exercise boosts vitamin D, improves stress levels, and enhances fitness in ways indoor workouts can't.
Many people stick to indoor gym workouts, but more and more folks are discovering the perks of exercising outside. Whether it's jogging in a park, practicing yoga in the backyard, or doing ...
LE MARS — The $11-million campaign to improve Le Mars’ parks will include an outdoor gym in Municipal Park.
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