My ex ended things with me and started dating someone new — someone I knew from CrossFit. So why did I feel like I was ...

A good deal of my own sense of value does not come from thinking nice thoughts about myself. It stems instead from being ...

Unlock your leadership potential with a 3-step framework for self-awareness, personal growth, and social influence. Lead ...

Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...

Repeat these phrases every day in front of the mirror, look yourself in the eyes with love, and watch how your confidence ...

The phrase “Stop shoulding on yourself” is a reminder that it is easy to create unrealistic and non-genuine self-expectations ...

“I love the people, the places and the experiences that I have known, and look for every opportunity to go back and visit,” she confessed to me, “I consider myself so rich for ... missed the other ...

When I first landed in Guthrie, Oklahoma, I went straight to our COVID Coordinator ... She just stared at me. Eventually, we made a plan, and Walmart groceries were delivered to my door daily.

However, as she approaches, she hallucinates, seeing Taejong leading an army toward her, with a vision of her past self beside him— reminding her of the unwavering support she once gave him.

As Nicole Thorn looked through boxes of books at Always Buying Books on Friday, she could hardly contain her excitement. ContinueAlways Buying Books seeks donations for Project: Read ...