It turns out that dipping yourself into a trendy ice bath may be good for your overall health. A University of Ottawa study recently found polar plunging for seven days in a row significantly improved ...

31,560 people played the daily Crossword recently. Can you solve it faster than others?31,560 people played the daily Crossword recently. Can you solve it faster than others?

Lake Ontario’s spring water levels are holding steady and remain within normal ranges, according to experts. Though seasonal snowmelt and rainfall contribute to fluctuations, the U.S. Army Corps of ...

Water levels on Lake Ontario are starting to change with the spring season now underway. It's a natural cycle — but one that experts continue to monitor closely. News 8’s Leanne Byer took a closer ...

Renfrew’s Craft Beer and Food Truck Festival; Holiday Tailgate Market at the Petawawa Container Market; Beachburg Fair; Downtown Pembroke Buskerfest; Arnprior Cultural Night Market; Hell or High Water ...

Groundwater plays an important role in sustaining aquatic and terrestrial ecosystems, such as springs, wetlands, rivers and vegetation. Understanding these groundwater-dependent ecosystems (GDEs) is ...

Testing for nitrogen in your local watershed can help identify potential “œhot spots” in your community that may be contributing to nutrient loading downstream. With a simple, inexpensive field test ...