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Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for ...
A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate about how our diets affect our health.
Olive oil, often referred to as “liquid gold,” has been cherished for centuries across Mediterranean cultures, not just ...
Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...
You can now find products labeled Seed oil safe at Whole Foods and Costco; according to one poll, 28 percent of Americans are ...
Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...
The price of healthy superfoods like coffee, nuts, and olive oil could rise once President Trump’s tariffs take effect.
Dietary oils and fats are staples in modern cooking, yet their role in health remains a topic of ongoing debate. For example, ...
Olive oil offers a variety of health benefits - it’s high in antioxidants, it’s full of mono-unsaturated fats to improve gut health, it can help reduce inflammation, and it’s even been ...