When life gives her lemons, Jennifer Garner knows just what to do with them—she bakes a cake! The actress and Once Upon a ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Discover why taking a daily shot of high-quality extra virgin olive oil is becoming a popular health trend, with benefits ...

Completely eliminating oil from your diet might lead to initial weight loss due to reduced calorie intake. However, it can ...

The price of healthy superfoods like coffee, nuts, and olive oil could rise once President Trump’s tariffs take effect.

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

The study found that a greater intake of fruits, vegetables, whole grains, nuts, legumes and unsaturated fats was associated ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...