When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...

A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate about how our diets affect our health.

Medically reviewed by Jonathan Purtell, RDN Avocado oil and olive oil are healthy fat options for cooking and meal ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

For most people, olive oil is well-tolerated, says Shapira. However, “taking it as a shot can sometimes lead to nausea, ...

Olive oil is suitable for most skin types ... It is high in heart-healthy antioxidants and monounsaturated fats that promote overall health and wellness. Plus, it is cold-pressed to help retain ...

“Extra-virgin olive oil is one of the healthiest fats you can use. It’s rich in monounsaturated fats, particularly oleic acid, which the FDA notes may help reduce the risk of coronary heart ...

High caloric intake Remember that olive oil is a fat, meaning that it’s calorie-dense, says Bonnie Taub-Dix, RDN, host of the Media Savvy Podcast and author of Read It Before You Eat It ...