Three flavour-packed recipes for under a tenner - This trio of pescatarian plates keeps costs low and satisfaction high – ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

In 2021, roughly 6% of the world's population, or 529 million people, were living with diabetes, mostly type 2 diabetes (T2D) ...

New research reveals six diet and exercise habits that protect aging adults from fractures and heart disease, according to a ...

Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate.

World Liver Day 2025 focuses on 'Food is Medicine', emphasizing nutrition's role in preventing and reversing liver disease.

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

A growing body of research suggests depression may be connected to a prevalent biological process: inflammation.