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A Nutrition Specialist Shares The High-Protein Breakfast Burrito That Helped Her Lose 50 Pounds: It’s A Chick-Fil-A Burrito Dupe!
In a recent TikTok, Certified Personal Trainer and Nutrition Specialist MaKayla Thomas shared one of her go-to breakfasts she ...
Prevention18d
5 Types of Food That Cause Inflammation, According to Nutrition Experts
M.D., medical nutrition specialist. “Inflammation can also be acquired from the foods we eat or the liquids we drink.” If you’re a burger lover or enjoy a weekly steak, it may be time to cut ...