When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

One of the things that we will talk about in the early part of 2025 is going to be energy. <li /> After all, <a target=_blank ...

A woman said she witnessed the moment that a pickup truck plowed into a crowd celebrating New Year's Eve in New Orleans. "There was just bodies and the screams. You cannot think about that," she said, ...

New mothers diagnosed with high blood pressure ... Emily Elsner checks a blood pressure value chart, a rubric that the HOPE-BP program uses while monitoring patients, at her home in St. Paul ...

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...

If you made a resolution to live a healthier lifestyle in 2025, you may be interested in a program I will offer: The Healthy ...

Ochsner Lafayette General also welcomed its first baby of 2025 — a baby boy named Jinx Cormier. Jinx is the fifth child to ...

People should consider weight- and body-neutral resolutions that prioritize how we feel and function in our bodies and minds, ...

The Darien Sail and Power Squadron is holding two separate boating courses that end in licensing, a two-session course and a ...

Wearables are going to get better at connecting the dots between your wellness metrics, possibly making them even better ...