If you got a dollar for every time a celebrity promoted hair supplements, you’d be rich! But do hair vitamins work? Are they ...

Are transdermal stickers the future of vitamins? Here is everything you need to know.

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may decrease as women age, making supplementation especially beneficial for those 50 ...

Discover the 7 factors affecting vitamin potency and learn expert storage strategies to extend supplement life beyond ...

Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Supplements are regulated by the FDA, but less strictly than drugs. Can supplements replace food? No, supplements should complement, not replace, a healthy diet. Not necessarily. Some can interact ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives like magnesium stearate may cause harm. In fact, some of the most ...

Medically reviewed by Alex Yampolsky, PharmD Vitamins are nutrients important for the proper growth and development of your ...

With Hormone balancing supplements now available at the click of a button, it can seamlessly ease the process of taking care ...

Explore how fitness supplements like protein, collagen, and probiotics could secretly enhance or sabotage your skin and ...