Fitness equipment has revolutionized the way of staying healthy and fit as these compact and sleekly designed home gym ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a one-bedroom apartment or sharing a multi-bedroom house with the family and kids, ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

I'm a personal trainer but I don't have enough space in my house for a fully-stocked gym. I use a mix of dumbbells and ...

If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

The bench is easy to assemble, and most of it comes pre-assembled ... If you’re looking for a compact and versatile home gym, HOTWAVE Portable Exercise Equipment might be the perfect fit for ...

You don't need the most expensive items... once you're able to increase your budget, you can invest in more equipment." Increasingly, people are buying fitness equipment to work out at home.

Emergen Research Logo Obesity is a medical condition that raises the risk of a variety of diseases and conditions, including heart disease, ...

This type of home gym setup allows you to achieve all sorts of workouts without having to pay a monthly membership fee. Plus, you don't even have to leave your house, which cuts out most excuses.

When determining whether to buy a gym membership or purchase your own equipment, the best path forward often comes down to ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.