Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may decrease as women age, making supplementation especially beneficial for those 50 ...

Are women getting enough vitamins? Most people don't know that women need specific vitamins during different periods of their ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...

Biotin, selenium, zinc, vitamins A, Bs, C, D, and E, like in OLLY’s Perfect Women’s Multi ... plus iron and zinc, play important roles in vitamins for hair growth and thickness.

But with so many options available, how do seniors determine which supplements are most important? This guide breaks down the essential vitamins and minerals seniors need, their benefits ...

It’s important to note that those with ... and Omega-3 Fatty Acids. What are the most beneficial supplements for women’s energy? Women need energy to perform their daily activities, and ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

The Women's Health Initiative, begun in the 1990s, has made many important discoveries. Now funding to collect more research ...