Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may decrease as women age, making supplementation especially beneficial for those 50 ...

Are women getting enough vitamins? Most people don't know that women need specific vitamins during different periods of their ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...

It’s important to note that those with ... and Omega-3 Fatty Acids. What are the most beneficial supplements for women’s energy? Women need energy to perform their daily activities, and ...

The Women's Health Initiative, begun in the 1990s, has made many important discoveries. Now funding to collect more research ...

This is the most ... Herbs and supplements are readily available in stores and online. Many different companies make supplements both in the United States and abroad. It’s important not to ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Low iron levels in early pregnancy significantly increase the risk of babies being born with heart disease, groundbreaking ...

The Trump administration has singled out Ivy League universities for funding cuts, but the spending reductions go much ...