Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Eating well isn’t just for grownups and it’s recommended to nurture and foster good eating habits in children so these habits ...

Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.

“Building mental fitness skills like mindfulness not only helps kids concentrate better in class, but also gives them tools to manage stress, build emotional resilience, and stay calm when faced ...

Mindful Meals has locations across eastern Wisconsin. The program allows families to pick the pantry items they want, and ...

Mindfulness for kids doesn’t have to be complex or time-consuming. It can be fun and engaging and easily become a part of their daily routines. According to a 2013 study, mindfulness has several ...

Relevance: A lot of well-intentioned adults start by thinking teens need mindfulness for mental health or for stress. But for ...

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health disorders in numbers as high as adults.

Calm Kids, a dedicated section within the app ... For example, under Meditations, you will come across a subcategory called Mindfulness at Work; however, For Work is also its own section in ...