Lake Austin Spa Resort in the Texas Hill Country has seriously just lapped every other summer camp experience for teens.

Video games have long been seen as a source of fun and excitement, but their purpose is rapidly evolving. Today, a growing ...

Cali Larrison, a 4-H community-based instructor, reads to children participating in the 4-H Mindful Me program. The program ...

Explore our handpicked selection of the 7 best guided journals and mindfulness tools in the UAE that will inspire, empower, ...

School is out and we've got the ultimate Atlanta summer bucket list for teens and tweens! Summer vacation can be tough for ...

TikTok is introducing a new mindfulness tool to help teenage users wind down before bed and move away from the app’s feed. The video sharing platform’s Wind Down tool will automatically turn ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach teaches ...

Unlike traditional MBCT, Mindfulness for Adolescents and Carers includes sessions for both teens and their parents or carers. There are also more movement breaks, shorter skills practice sessions ...

News Release 17-Nov-2024 ‘Teen-friendly’ mindfulness therapy aims to help combat depression among teenagers Business Announcement University of Cambridge ...

Through regular yoga practices, breathing techniques, and mindfulness activities, my children have learned tools to manage their emotions, stay grounded, and regulate their nervous systems.