Lake Austin Spa Resort in the Texas Hill Country has seriously just lapped every other summer camp experience for teens.

Video games have long been seen as a source of fun and excitement, but their purpose is rapidly evolving. Today, a growing ...

Cali Larrison, a 4-H community-based instructor, reads to children participating in the 4-H Mindful Me program. The program ...

Explore our handpicked selection of the 7 best guided journals and mindfulness tools in the UAE that will inspire, empower, ...

School is out and we've got the ultimate Atlanta summer bucket list for teens and tweens! Summer vacation can be tough for ...

Milwaukee's Juneteenth celebration kicks off on Thursday and this year there will be friendly activities for teens. Chantia Lewis and Rod Mitchell join FOX6 WakeUp with more details.

Kansas City looks at solutions for safe activities for teens during curfewCongressional Republicans are laying the groundwork for a tax cliff at the end of President Trump’s term in office ...

Mindfulness is the practice of being present and fully engaged in the moment. It can be incorporated into daily activities to improve focus, lessen stress, and boost overall well-being.

This study included 64 women with metastatic breast cancer who completed questionnaires to assess their cancer symptoms and five aspects of mindfulness: observing, describing, acting with awareness, ...

The additional mindfulness treatment which was chosen for this experiment included Eline Snel’s “Sitting like a frog” self-help book. This book consists of mindfulness exercises which are tailored for ...