Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.
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Culturephile: Kids Acting Out
Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...
VMPL Lucknow Uttar Pradesh [India] October 17 The International Youth Development Foundation IYDF in partnership with ...
Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...
“Building mental fitness skills like mindfulness not only helps ... confidence and knowledge to implement activities and strategies which help children’s mental health,” she said.
Mindfulness for kids doesn’t have to be complex or time ... soothing sounds, and breathing exercises. These apps feature child-friendly visuals and engaging narratives that make mindfulness ...
Schools across the U.S. have been introducing yoga, meditation and mindfulness exercises to help students manage stress and ...
Scheduled to take place on Saturday, 12th October from 2.30 to 5.30pm, the UK’s first wellness festival dedicated solely to ...