Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

The Smiling Mind (iOS, Android ... is made more accessible with closed captions. There are various meditations for kids. Grouped by age (under 5, 6 to 9 years, and 9 to 12 years), they cover ...

Integrating mindfulness into the education curriculum can foster self-regulation and self-awareness, along with many other positive benefits for students.

Holistic Healing Algoma is committed to inclusivity and offers classes that engage various age groups. The center holds ...

Linguist Julie Sedivy begins her memoir with giant rabbits. We'll get to those in a minute. As a child, she was brought up by immigrant parents in multiple cities, a feral polyglot world, she calls it ...

Aries Health Horoscope Today The day will be good in terms of health. But some minor ailments may affect seniors, such as ...

T he so-called father of the wellness movement, biostatistician Halbert L. Dunn, first used the term in Canadian Journal of ...

Best-Selling Author Marianne Williamson and Other Influencers to Speak at Love Rising Festival October 19-20 at California Citrus State Historic Park Ania Kubicki Angles Communications +1 480-277-9245 ...

Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

“Sleep, particularly elusive in perimenopause, is essential for brain health. Make sleep hygiene a priority by putting away ...

"Two weeks before Christmas, I found my husband, Ted, lying on the ground of our brand-new home ... unable to move." ...