Fact checked by Nick Blackmer Magnesium has recently been touted as a potential treatment for a wide range of health issues, ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Lubrizol’s MAGSHAPE™ microcapsules, a micronized and microencapsulated source of magnesium, has been found to significantly ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

As we face significant climate-related challenges, minerals can offer a bridge between ecological restoration and ...

The Recommended Dietary Allowance (RDA) for magnesium is 310 mg for females and 400 mg daily for males ages 19 to 30. The RDA ...

Magnesium is an essential mineral that plays a key role in many body functions, including muscle and nerve operations, regulation of blood sugar levels, and enhancing bone health. However, many ...

The following is a summary of “Calcium to magnesium ratio as a superior biomarker for nephrolithiasis detection in primary ...

The skin serves as the body's primary defense against harmful microorganisms, toxins, and physical damage. However, severe ...

Magnesium is known as the “relaxation mineral” thanks to the numerous roles it plays in supporting overall health and ...