blood pressures were virtually identical for individuals who did or did not test positive for job strain, and for those who had heightened or normal reactivity to the mental stress testing.

Scientists found that high-flavonol cocoa improved vascular function when participants consumed it with a high-fat meal before undergoing a mental stress test. The study involved 23 healthy adults ...

At Las Vegas show, tech world turns to mental health tools Whether detecting rising anxiety or managing a full-blown panic attack, the tech industry is offering an array of new tools designed to ...

Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.