The Indian education system stands at a critical juncture. With 1 in 5 students suffering from some Mental health issue, we ...

Most community crisis services did not expand after the launch of the 988 Suicide & Crisis Lifeline, potentially blunting the ...

Leaders who show relatability and empathy can significantly improve the mental health and wellbeing of their teams.

You’ve collaborated with organization leaders and managers to elevate workplace well-being and reduce mental health stigma.

The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the sport are finding a unique healing process when holding their breath and goi ...

First responders deal with intense situations all the time, like the wildfires in Los Angeles County, and the pressure can weigh them down, too. FOX 10's Steve Nielsen has more.

In an age when competition is often idolized and winning takes precedence over everything else, the real essence of ...

That difficult -- sometimes terrifying -- moment when someone’s psychosis or neurological disorder sparks an act that brings ...

In an unprecedented revelation that has sent ripples through the music industry, Atlanta's rap sensation Lil Baby has pulled ...

Here's what you can do to cope with an especially tough news cycle (of course, if your feelings of feeling down or anxious ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

In Episode 731 of Power Athlete Radio, Kristin Weitzel and I explore the transformative power of breathwork in managing stress and building resilience. By divin ...