You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

A Mediterranean bean salad is a wonderful fresh, flavorful and protein-packed recipe that works for everything: easy lunches, summer potlucks, or a colorful side dish. This Greek-inspired dense bean ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Try these 30-minute dinner recipes, ranging from creamy pasta to veggie-packed salads, with four- and five-star ratings for ...