In his first book, Dr Jack Mosley warns weight-loss drugs can be dangerous - and continues his father's championing of ...

Karen Haffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

Seed oils differ from other plant-based oils, such as olive and avocado oils, in which the fats are squeezed out of the fruit or pulp of plants. Collectively, these two categories are referred to as ...

Thought the best time to visit the mountains was in winter? Think again. These mountain resorts are proving summer is the ...

That’s the standard reaction at Honey’s Farm Fresh Gourmet Kitchen in Lewes, Delaware, where the breakfast and lunch ...

There are nights when we want to sit down to a rich, hearty meal and others when we prefer to graze on small plates. As the ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...