Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or ...

Mental health has become a central topic of discussion in modern society, but what if the solutions to emotional well-being ...

Giacona had been coming to the Rockaways for years to surf with friends, and he started wondering why he didn’t just live ...

That perception has changed dramatically. Much like the global acceptance of yoga, meditation has also transcended its ...

Modern man in this age of speed, hurry, activity, and tensions, feels completely exhausted after a day’s work. In this ...

If you feel your blood pressure rising, just breathe or take up a relaxing form of exercise. Experts say things like yoga can keep it down.

Long before the rise of Oxford and Harvard, India was home to some of the world’s earliest and most celebrated centers of learning. These ancient universities, now largely forgotten by the mainstream ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

The pictures taken at the meditation camp date back to at least 2019. "The Buddhist circles are mourning the earthquake in Myanmar, Burma and Thailand. Buddhist devotees and monks are no longer ...

Medicine' can be any modality such as friendship, and faith that eliminates or helps us rid of pathology or disorder. Religious practices such as holy bath, prayer and meditation can have ... to ...

It depicts a young American woman who is interested in joining a yearlong meditation program at a Buddhist temple, even though Thai temples do not offer such programs. It also portrays a temple ...