Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Where's your little moment of bliss today? In an effort to help you find it, PureWow searches out all the latest social, ...

Magnesium citrate is a highly bioavailable form of magnesium that has become increasingly popular in the health and wellness ...

New research suggests having low magnesium can also increase your risk. Several studies have found that low magnesium can ...