Many people avoid MSG, afraid it could cause migraines and muscle aches, but how bad is it really? And how does it compare to ...

In reality, food and nutrition don’t abide by black ... Interestingly, while the search for what proponents call clean-label alternatives to MSG and other pure flavor enhancers began as a ...

Understanding nutrition labels can be one of the most empowering skills in your journey toward better health. Whether you are managing a medical condition, watching your weight, or simply aiming to ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

Discover 5 types of popular bottled salad dressings that can be high in calories, potentially rivaling fast food items ...

Learn to identify lower-quality lunch meat by looking for 6 key signs on the label: high sodium, nitrates/nitrites, fillers, artificial additives, added water/solutions, and mechanically separated ...

As a result, some supplement products may not contain the ingredients listed on the label. When choosing a supplement ... Monosodium glutamate (MSG) is a food additive that acts as a flavor enhancer.

Read food labels to find the grams of added sugar and look for ingredients ... and syrups. 14. Foods Containing MSG Monosodium glutamate, commonly called MSG, is a food additive that enhances flavor.

The federal health department has said it will move to phase out eight artificial dyes, citing health concerns.