Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

1. Lumosity – Personalized Brain Training Lumosity offers a collection of interactive games designed to enhance memory, speed ...

Plenty of Lumosity games are available ... than-average hippocampus (the part of the brain which is responsible for storing memories), showing how their brains have developed with their intensive ...

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

I tested the Muse S Athena, a $475 brain-training headband that combines EEG and functional near-infrared spectroscopy to measure brain activity and oxygen levels to give you real-time feedback.

mental fitness demands the same targeted training. Athena provides the tools to enhance cognitive performance, build resilience, and support lifelong brain health.” In addition to controlling ...

Brain scans and cognitive tests before and after the study showed striking results. Those who did not do resistance training experienced a reduction in gray matter volume in key brain areas like ...