The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

A good Dill dip pairs amazingly with vegetables. I am sure I am not the first to tell you that those dips that make the ...

Chobani is helping people across the U.S. in an unexpected way: Its Super Milk product is supporting disaster relief.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.

To make the flatbreads, you'll need self-raising flour, plain yogurt, and a teaspoon of olive oil. With just five minutes of ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...