The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Avocado provides healthy fats in place of butter or oil, making these brownies rich and fudgy. This plant-based version of ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

A good Dill dip pairs amazingly with vegetables. I am sure I am not the first to tell you that those dips that make the ...

Chobani is helping people across the U.S. in an unexpected way: Its Super Milk product is supporting disaster relief.

Rich, fudgy brownies with healthy fats from avocado instead of butter or oil. A light, veggie-based alternative to pasta, ...

Are you looking for delicious and quick high-protein lunches? Then you are in the right place! The right protein-packed lunch ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

If you've been to the yogurt aisle lately, you know there are more options than ever. Consumer Reports has the scoop on how to choose the healthiest and tastiest yogurt. Gone are the days when yogurt ...

Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.